Pegasus Rowing Club |
Berwyn, PAhttp://www.pegasusrowing.com |
Programs & Classes
| Title | ||
|---|---|---|
|
Pegasus Junior Summer '25 Program
Camp Format: The program utilizes a combination of land and water training
sessions each week to develop
technical fundamentals
functional strength
higher Vo2 max
improve mobility
sensitivity to core engagement
overall balance
goal setting practices
mental and physical race prep
Additional Information
Registration Opens
April 29, 2025 at 12:00:00 AM EDT
Registration Deadline
June 30, 2025 at 11:59:00 PM EDT
|
$1,925.00
|
2025
2024
- Bill Braxton Memorial Regatta
- Hidden River Chase
- Head of the Schuylkill Regatta
- Head of the Ohio
- King's Head XXXVI Regatta on the Schuylkill
- Head of the Hudson
- Overpeck Summer Sprints
- Philadelphia Youth Regatta
- Robert E. Day Jr. Capital Sprints
- Independence Day Regatta
- Schuylkill Navy Regatta
- USRowing Mid-Atlantic Youth Championships
- Cooper Cup
- The South Jersey Indoor Rowing Championships
- Center City Slam
- Erg Sprints
- 2024 USRowing Virtual Indoor National Championships
- Mainline Slide
2023
- Head of the Occoquan
- Head of the Schuylkill Regatta
- Navy Day Regatta
- Head of the Ohio
- Kings Head XXXV Regatta on the Schuylkill
- Overpeck Summer Sprints
- Philadelphia Youth Regatta
- Robert E. Day Jr. Capital Sprints
- Independence Day Regatta
- Schuylkill Navy Regatta
- USRowing Mid-Atlantic Youth Championships
- Center City Slam
- 2023 USRowing Atlantic City Indoor National Championships
- Mainline Slide
2022
- Hidden River Chase
- Head of the Schuylkill Regatta
- Head Of The Charles 2022
- Navy Day Regatta
- Head of the Ohio
- Kings Head XXXIV Regatta on the Schuylkill
- Head of the Hudson
- Overpeck Summer Sprints
- Philadelphia Youth Regatta
- Independence Day Regatta
- USRowing Indoor National Championships/C.R.A.S.H.-B. Sprints
- MainLine Slide
2021
- Hidden River Chase
- Head of the Schuylkill Regatta
- Head of the Ohio
- Overpeck Summer Sprints
- Philadelphia Youth Regatta
- USRowing Summer National Championships
- Independence Day Regatta
- Schuylkill Navy Regatta
- USRowing Youth National Regatta
- USRowing Mid-Atlantic Youth Championships
- USRowing Indoor National Championships/C.R.A.S.H.-B. Sprints
2020
2019
- NORSK Rowing Marathon & 1/2 Marathon Challenge
- Philadelphia Frostbite Regatta
- Head of the Schuylkill Regatta
- Navy Day Regatta
- Head of the Ohio
- Kings Head XXXIII Regatta on the Schuylkill
- Head of the Hudson
- Overpeck Summer Sprints
- Philadelphia Youth Regatta
- Independence Day Regatta
- Schuylkill Navy Regatta
2018
2017
- Bill Braxton Memorial Regatta
- Hidden River Chase
- Head of the Schuylkill Regatta
- 53rd Head Of The Charles
- Navy Day Regatta
- Kings Head XXXI Regatta on the Schuylkill
- Overpeck Summer Sprints
- Philadelphia Youth Regatta
- Independence Day Regatta
- Schuylkill Navy Regatta
- Cooper Cup
- MainLine Slide
- Philadelphia Indoor Rowing Challenge