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| Notes | Adult Winter Training Erg at The Frank Lloyd Wright Boathouse this Winter! March 31st - April 30th. Whether you have never picked up an oar, or rowed in high school or college, we welcome all masters (adults ages 21 and up) into the Winter Training Program. The winter training program will focus on strength, flexibility and erg technique to optionally prepare you for races in 2025. Workouts will be provided. Participants have full usage of the locker-rooms and shower facilities. Please email Kirk Lang for any questions: [email protected]. Practice Schedule: Mondays and Wednesdays 6:00-7:30pm Price: $105 |
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| Limit | 20 participants (6 remain) |
| Price | $105.00 USD |
| Deadline | 4/11/25, 11:59 PM EST |
| CLOSED |
| Notes | Adult Winter Training Erg at The Frank Lloyd Wright Boathouse this Winter! April 1st - April 26th. Whether you have never picked up an oar, or rowed in high school or college, we welcome all masters (adults ages 21 and up) into the Winter Training Program. The winter training program will focus on strength, flexibility and erg technique to optionally prepare you for races in 2025. Workouts will be provided. Participants have full usage of the locker-rooms and shower facilities. Please email Kirk Lang for any questions: [email protected] Practice Schedule: Tuesdays and Thursdays 6:00-7:30pm. Saturdays at 7:30-9:00am. Price: $125 |
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| Limit | 20 participants (3 remain) |
| Price | $125.00 USD |
| Deadline | 4/4/25, 11:59 PM EDT |
| CLOSED |
| Notes | NEW: Mid-Day Adult Open Erg / Tank Time (10:00 AM - 3:00 PM Monday - Friday) Take advantage of the boathouse facility during programmatic off hours! Monday through Friday between 11 a.m. and 3 p.m. Usage of the erg room, tank room, and restroom facility is included. Please email Kirk Lang with any questions at [email protected]. (Note: Not a coached program) Price: $85 OPEN Session 3: March 31 - May 30 |
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| Price | $85.00 USD |
| Deadline | 4/11/25, 11:59 PM EST |
| CLOSED |
