Nathan Benderson Park                                 

      Saturday, November 19th 

COME ROW, RUN, & HAVE SOME FUN!  

     5K row followed by a run around the lake    

     open to athletes of all ages and skill levels

Taking advantage of all that Nathan Benderson Park has to offer, the Duathlon features a head race row followed by a run that loops around the entirety of the world class venue. Come show off your well-rounded athleticism on and off the water. Even if running may not be your strongest athletic pursuit, this is the perfect opportunity to push past your limits and give it a try! 

U15 events are intended for middle school athletes. There will be an alternate course that these younger participants complete. 

Exciting new events offered this year: 

Parent/Child 2x

Row Board 1x 

Is there a category that you would like to race in that is not listed on the event list? Contact the [email protected] to see if it can be added! We're happy to do our best to accommodate all participants to allow everyone interested a chance to partake in the fun! 

Interested in only participating in the running portion? Sign up for the 6K Run (a loop around the lake) happening in conjunction with this year's Duathlon! Registration for the run-only event is on Active.com. 

2016 Information Packet 

Rowing Course Map 

Schedule

All participants must sign waiver here.

NBP Tent Rental Form 

Thank you to the following area businesses for their support! Make sure to visit them in the Vendor Village!

• Kona Ice 
• Fit2Run
• New Balance Sarasota 
• Fleet Feet Sports 
• Crunch Fitness
• Poppos Taqueria